Welcome to Your Health Journey

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Welcome to Your Health Journey *

Featured Offerings

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Featured Offerings *

One on One Personal Training

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One on One Personal Training *

$50/hr


monthly package

$349/mo (2 × 1hr sessions ea. week) + unlimited group training & full moon admission (bring guests)

Group Training

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Group Training *

Nutrition and Accountability

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Nutrition and Accountability *

Long Distance Run Coaching

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Long Distance Run Coaching *

online or in person accountability and training plans

Community Wellness Workshops

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Community Wellness Workshops *

by donation / bring something to share

Explore what we offer

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Explore what we offer *

Yoga & Recovery

HIIT Training

Women’s Health

Who we are

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Who we are *

Welcome to your go-to source for all things health! Our passion is empowering you with simple tips and insights to make caring for your well-being a joyful and rewarding journey.

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Get in touch

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Get in touch *

Interested in working together? Fill out some info and we will speak shortly. Can’t wait to hear from you!